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We guarantee our readers that we provide well-researched material on our main categories — muscle, nutrition, exercise, psyche, and guides, for individuals of all fitness levels.
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Featured Muscle Article
Weight Goals and Muscle Goals: What’s Healthy?
Working out is healthy. That’s a good starting point but, after that, things start to get complicated. What are healthy weight goals? Is there such a thing as unhealthy muscle goals? Where do you even start? Weight Metrics The first step to choosing a healthy weight goal is understanding how weight is measured. It’s a […]
Popular Workout Diets: Which One is Best for You?
Popular Workout Diets: Which One is Best for You? There are a lot of popular workout diets out there that promise to help you lose fat and gain muscle. Some of them have some good evidence and science behind them. Others, not so much. So, which workout diet is right for you? That depends on […]
Featured Nutrition Article
Featured Exercise Article
The Best Fat Burning Exercises
Here at How To Bulk Muscle, we tend to focus on – well – bulking muscle. However, we also understand that a lot of people who get into the sport are also interested in burning fat. So, what are the best fat burning exercises for people who also want to build muscle? You Can’t Actually […]
Who’s your workout partner? How to exercise with others
Some people insist on going to the gym with a workout partner. Others are more the lone-wolf type. No matter which camp you’re in, this article is for you. If you tend to work out by yourself, this article will provide some of the best reasons to find someone else to lift with. If you […]
Featured Psyche Article
Featured Guides
Optimizing Your Workout Space
Whether you have a gym membership or not, having a workout space in your home is important. It doesn’t have to be solely dedicated to working out all of the time. However, if you have a lot of equipment like free weights sets or a home gym, this may be necessary. Whether you have a […]