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We guarantee our readers that we provide well-researched material on our main categories — muscle, nutrition, exercise, psyche, and guides, for individuals of all fitness levels.
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Featured Muscle Article
Weight Goals and Muscle Goals: What’s Healthy?
Working out is healthy. That’s a good starting point but, after that, things start to get complicated. What are healthy weight goals? Is there such a thing as unhealthy muscle goals? Where do you even start? Weight Metrics The first step to choosing a healthy weight goal is understanding how weight is measured. It’s a […]
Exploring Intermittent Fasting
If you spend much time throwing weights around, you’ve probably heard of “intermittent fasting” as a tool that some people are using to lose weight and bulk muscle. Naturally, we’re all about bulking muscle be we’re also skeptical of fads, and you should be too. Here, we’ll explore the science of intermittent fasting, determine whether […]
Featured Nutrition Article
Featured Exercise Article
The Best Fat Burning Exercises
Here at How To Bulk Muscle, we tend to focus on – well – bulking muscle. However, we also understand that a lot of people who get into the sport are also interested in burning fat. So, what are the best fat burning exercises for people who also want to build muscle? You Can’t Actually […]
Who’s your workout partner? How to exercise with others
Some people insist on going to the gym with a workout partner. Others are more the lone-wolf type. No matter which camp you’re in, this article is for you. If you tend to work out by yourself, this article will provide some of the best reasons to find someone else to lift with. If you […]
Featured Psyche Article
Featured Guides
Tricep Guide: Location, Functions, and Workouts
The upper arm. Home of the bicep, and a bone. While many of us know a whole bunch of exercises to get swole biceps, too many of us are apt to ignore the humble tricep, across the humerus from the bicep. If you spend much time rolling around this site, you know our philosophies on […]