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We guarantee our readers that we provide well-researched material on our main categories — muscle, nutrition, exercise, psyche, and guides, for individuals of all fitness levels.
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Featured Muscle Article
Applying RICE for Muscle Soreness
RICE, or “Rest, Ice, Compress, Elevate” is a tried and true method of pain relief as well as a helpful measure to make sure that mild wear-and-tear on your muscles doesn’t become something more serious.
Fridge Food: A Guide to Meal Prepping
You know that cooking on your own is healthier and cheaper than buying frozen food or eating out. But, you’re so busy. If you can’t stop off and pick something up on the way home, you need fridge food. You need to know that you can grab something out of the ice box, heat it […]
Featured Nutrition Article
Featured Exercise Article
The Best Fat Burning Exercises
Here at How To Bulk Muscle, we tend to focus on – well – bulking muscle. However, we also understand that a lot of people who get into the sport are also interested in burning fat. So, what are the best fat burning exercises for people who also want to build muscle? You Can’t Actually […]
Who’s your workout partner? How to exercise with others
Some people insist on going to the gym with a workout partner. Others are more the lone-wolf type. No matter which camp you’re in, this article is for you. If you tend to work out by yourself, this article will provide some of the best reasons to find someone else to lift with. If you […]
Featured Psyche Article
Featured Guides
Tricep Guide: Location, Functions, and Workouts
The upper arm. Home of the bicep, and a bone. While many of us know a whole bunch of exercises to get swole biceps, too many of us are apt to ignore the humble tricep, across the humerus from the bicep. If you spend much time rolling around this site, you know our philosophies on […]