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We guarantee our readers that we provide well-researched material on our main categories — muscle, nutrition, exercise, psyche, and guides, for individuals of all fitness levels.
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Featured Muscle Article
What Is VO2 Max, and How Can You Increase it?
VO2 Max can describe the most oxygen that you can get from a breath or it can describe the amount of oxygen required for a given activity
How Alcohol and Tobacco Use Affect Your Workout
alcohol and tobacco use can and will negatively impact your workout if you let them.
Featured Nutrition Article
Featured Exercise Article
The Best Fat Burning Exercises
Here at How To Bulk Muscle, we tend to focus on – well – bulking muscle. However, we also understand that a lot of people who get into the sport are also interested in burning fat. So, what are the best fat burning exercises for people who also want to build muscle? You Can’t Actually […]
Who’s your workout partner? How to exercise with others
Some people insist on going to the gym with a workout partner. Others are more the lone-wolf type. No matter which camp you’re in, this article is for you. If you tend to work out by yourself, this article will provide some of the best reasons to find someone else to lift with. If you […]
Featured Psyche Article
Featured Guides
Tricep Guide: Location, Functions, and Workouts
The upper arm. Home of the bicep, and a bone. While many of us know a whole bunch of exercises to get swole biceps, too many of us are apt to ignore the humble tricep, across the humerus from the bicep. If you spend much time rolling around this site, you know our philosophies on […]